The Jetboil cooking system is a great way to boil water on the trail. It might be a little heavier than some other ultralight cooking options, but the fuel efficiency makes up for that in a hurry. Furthermore, with just a few slight modifications, one can shed 4 - 5 oz. from their Jetboil weight -- making this cooking option truly the sweetest one out there.
The Wonders of Trekking Poles
Trekking poles are a backcountry hiker's absolute best friend when it comes to maintaining your most important hiking asset: your knees. Studies have shown that using poles can reduce joint impacts by about 20%. The difference is significantly noticeable during downhill segments where the impact on the knees is greatest.